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Make sure that your diet is providing enough fluids
Gertie 2014-10-27
Make sure that you are eating foods rich in fiber and drinking plenty of water and other fluids. This will help you to remain safe from constipation and your problems of anal soreness will be eliminated. Outer layers of the skin in the anal areas are destroyed due to lack of water in diet and this problem results in anal soreness. Make sure that your diet is providing enough fluids which will heal the anal soreness and save you from this problem in future.

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