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Regular use of spinach leaves
Jillian 2014-10-27
Spinach could be used for elimination of anemia at home. You need almost half cup of spinach leaves. Make sure that you boil spinach leaves before eating. Boiling will help to reduce acids in spinach so you will digest it easily.

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Spinach and others
Terry 2014-10-22
Spinach
Beets
Figs
Prunes(Muakka)
Apple and Honey

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