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Arteriosclerosis treatment
Millie 2014-11-15
If you’re a smoker and currently suffering from arteriosclerosis, one of the first steps you should take is to quit your nicotine addiction to prevent hypertension and further squeezing of the arteries, which can worsen your condition.
Ingestion of fresh fruit juice is also recommended, especially that of lemon juice, grape juice, and pineapple juice, as they help in cleaning the bowels and flushing out harmful toxins from the body. Incorporating healthy servings of fibers, grains, fruits, vegetables, and nuts is also essential. Instead of eating three large meal portions in a day, you can divide them in several smaller and frequent intervals, so you could control your food intake and keep hunger at bay.

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