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Baby restlessness while sleeping
Olly 2014-11-20
One of the most effective remedies in restlessness of babies and children in general is ensuring they have a regular sleeping cycle and activities that can be associated with sleep onset. This can include bathing, changing clothes, and telling stories before going to bed. Stimulating activities such as playtime and watching television should be avoided at all cost, since they could induce alerting effect in children.
A regular sleep schedule should also be maintained to eliminate chances of unscheduled daylight napping and sleeping at late hours. This will also help in stabilizing their circadian rhythm to promote regular bedtime schedule.

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