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Breastfeeding
Vick 2014-11-25
Alfalfa, taken as sprouts or as capsules, can help stimulate lactation to make sure there’s more amount available to your baby. Not only does consumption of alfalfa help in improving the quantity of breast milk, but quality as well.
Goat’s rue can also help in improving breast milk production by around fifty percent. In fact, this remedy has been used by midwives for the last few centuries or so. Standing the test of time, you can be sure that this is one effective home remedy. So is chaste tree as it helps in increasing milk flow by improving the secretion of the pituitary’s prolactin.

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