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Verna 2014-12-12
If there’s a remedy for effective dieting that you need to know, it’s consuming cinnamon. Maintaining normal blood sugar levels is important when trying to lose weight, as it can directly affect your weight and appetite because it can dictate your hunger and your energy levels. To manage your blood sugar, you can drink spicy cinnamon tea. Just mix in one cinnamon stick and a teaspoon of ground cinnamon in a cup of boiling water. Let it steep for around fifteen minutes before straining it to drink. You can drink this tea for twice a day to see the big difference in your weight loss.

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