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Turmeric?
Josephine 2014-11-29
Turmeric contains an ingredient called curcumin that has many health benefits, including the prevention of heart disease because of enlarged heart. Mix turmeric in food items and balance other nutrients and vitamins as well. Mix one teaspoon of turmeric powder with honey and take the mixture daily for better results. Regular consumption of garlic also has positive effects on the heart. You can add garlic cloves to your food or you can simply chew the cloves regularly for removing bad cholesterol present in the body. Also include more onion in your diet as it prevents the complications of enlarged heart.

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