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Head cold relief
Daniela 2014-11-13
The best way to fight a head cold is to prevent infection. This is achieved by optimum lifestyle and a diet rich in nutrients that strengthen the body's core. Vegetables, fruits, herbs and spices bring the most natural forms of vitamins, minerals and antioxidants that protect and strengthen the immune system. If you have a head cold, the best thing you can do for your body is to chill out. That means take a day or two sick days. The body will also have the opportunity to defend itself in the most efficient and fastest way. Then, supply the body with enough water. Tissue that has enough water won’t be the target of the virus, and the water helps to keep the purity of cells and optimizes all of its functions.

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