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Nasal congestion treatment
Stephany 2014-11-29
Battling nasal congestion is easy especially if you have a vaporizer or humidifier around. Having the flu can make you feel dehydrated, so the extra humidity provided by vaporizers can provide relief and decongest sinuses by supplying additional moisture to the air.
Drinking liquids can also help relieve nasal congestion. Flavored hot drinks, such as tea can also stimulate the flow of mucus and saliva to help clear viruses and bacteria causing your colds or flu. Try drinking green tea and hot chamomile tea, include hot soups in your meal, or add lemon and honey on your glass of hot water.

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