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How to stop nosebleed
Nelly 2014-11-29
Vinegar can help stop nosebleed by sealing up the wall of the blood vessel. Just put a few drops of vinegar on a cotton ball, and plug it in your bleeding nostril. If you are prone to nosebleed, you can always include whole wheat to your diet since it contains zinc, which is a known nutrient that can help keep the blood vessels healthy. You can get it from whole wheat bread and even brown rice.
You can also increase your vitamin E intake. You can also moisturize your nasal membranes by applying vitamin E frequently. Just break open one capsule and coat a cotton swab with the liquid, so you can easily wipe it into your nostril.

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