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Ginger
Stacy 2014-12-02
Although there are no scientific studies released discussing the effectiveness of ginger when it comes to curing pain, consuming ginger can help deal with muscle and joint pains as it naturally contains phytochemicals, which are effective in stopping inflammation. Turmeric is also a well known spice that can help relieve pain, especially that of arthritis. There are still no findings how it works, but scientists believe it’s because of curcumin, a chemical possessing anti-inflammatory properties. But if you have plans of relying on turmeric to help you deal with pain, make sure that you maintain it in small doses as it may cause to indigestion.

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