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Scanty periods treatment
Beverley 2014-12-02
Emotions, stress, and diet are just some of the contributing factors to scanty bleeding. But if one of the reasons why you’re suffering from scanty periods is because you’re suffering from anemia, treat it by eating iron rich food such as liver, spinach, and leafy vegetables. You can also take iron supplements to meet the recommended dosage of iron.
Papaya can also help increase the blood flow during your period, as well as relieve any pain you usually experience. You can also make an herbal tea out of marigold leaves or head, and drink it frequently when you’re on period.

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