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Take it easy
Maxine 2014-12-01
Today, each of us is exposed to stress and more and more people have problems with anxiety. Instead of drinking medication you can help yourself in a natural way. Anis is an herb with intense and characteristic odor can be an excellent tranquilizer. Anise soothes and strengthens the nerves and helps against nervousness, irritability, insomnia and hysteria. In addition to soothe the nerves and bloating, can be used for painful menstruation. Chamomile relaxes the whole body. It softens and soothes the tissues and muscles. Strong dose of chamomile tea helps with insomnia. Chamomile is a common ingredient in mixtures when it comes to herbal tranquilizer.

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