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Sexual Health Home Remedies

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Irene 2014-12-16
Having good sexual health is important to a lasting relationship. Improving potency in both men and women can be done easily and without medical treatment. To improve sexual health, you must avoid consuming excessive alcohol as it affects sexual responsiveness. Smoking should also be avoided at all costs since the chemical it contains restricts the flow of blood in the body. This causes lesser blood circulating through the sexual organs, decreasing sexual arousal and response to orgasm.
It’s also advisable to be physically active to increase the stamina, improve overall body image, and elevate the mood to make you feel more romantic.

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