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How to get rid of shingles
Mina 2014-12-03
The shingles or herpes zoster is caused by inflammation of nerve zoster virus that also causes chicken pox. The infection is caused by the immune weakness due to physical or psychological trauma. To relieve the pain and itching put the lining of clay, mashed cheese and kale leaves. Eat more vegetables and grains; sour fruits and vegetables like lemons, tomatoes try to avoid. To strengthen the nervous system, you may take potassium and ginseng. A few drops of essential oil of chamomile with honey for internal use will help for shingles. Avoid alcohol, nicotine and coffee and also stress. Practice relaxation.

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