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Sinus and Congestion Home Remedies

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Morgan 2014-12-03
Nasal congestion is a health problem that affects many people. It is a condition that occurs when the nasal passage is clogged. The causes of nasal congestion can be allergies, sinusitis, and reaction to certain drugs or some other condition. Many believe that the chicken soup is excellent remedy for stuffy nose. Adding hot peppers in chicken soup helps open up the sinuses and reduce inflammation. Many other spicy foods help with nasal congestion. The inhalation of essential menthol oil may temporarily open the nasal mucosa. On handkerchief sprinkle two drops of essential oil of mint, and put close to the nose and inhale. Drink hot drinks, especially green tea.

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