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Quit smoking
Van 2014-11-12
When smoking becomes a habit, quitting often becomes a challenge. Regardless of how many resolutions you’ve made in the past, nicotine addiction can be hard to give up and the damage it causes the lungs is usually irreversible.
The good news is, there are home remedies that can actually help smokers to quit their habit. Boiled oats for example, can be taken after every meal to ease withdrawal symptoms and cravings, as well as flush out toxins from the body. Nausea, a symptom for nicotine withdrawal, can be eased up by regular ingestion of ginger juice. If you still can’t fight the urge to smoke another stick, you can try smoking herbal cigarettes to help fight the cravings.

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