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Swollen prostate cure
Jim 2014-11-11
Enlarged (swollen) prostate is very common problem in people older than 50. To minimize symptoms it’s good to practice “double voiding” – urinate as much as you can, then make a short pause, relax and urinate again. Swedish scientists recently discovered that sitting when urinating not only eases the symptoms, but also prevents the benign prostatic hyperplasia (the main cause of swollen prostate) on the long run. Also, never limit the fluid intake because of the latter problems with urinating as you can cause more problems because of dehydration. If you wake up at night to urinate, consider reducing drinking fluids in the evening.

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